BOXING CLASSES
1 Hr Class combining fundamental boxing drills, conditioning, functional weight training, and sparring.
BOXING
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Class Prices
Adult Boxing- $150/Month Unlimited access
Kids/Teens Boxing- $135/Month Unlimited access
First Class is $20 that will be credited towards your membership if you sign up
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What we Focus on:
creating a strong foundation
Focused coaching to improve skills & techniques
Full body mobility
strength & conditioning for boxing
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Benefits of boxing:
strengthen your mind and body connection
increases your stamina/endurance
increase your mental clarity
burn fat off
enhances your endorphins
lean muscle activation